The following is satire for the Opinions section. Yin and yang, light and darkness, a bowling ball and an egg. The universe is full of…
The best approach to optimize our bodies is still under dispute with yogis' health ideas frequently clashing with the conventional fitness community. Contrary to popular…
The weather is finally starting to warm up, which means it's time to get outside and enjoy the springtime weather! But if you're like many…
The start of fall quarter is right around the corner, and whether you worked hard for your bikini body this summer or took advantage of…
Put down the Chocolate Fudge Brownie Ben and Jerry’s because we’re getting active this year. Trust me, I totally get how easy it is to get…
The humble New Year’s resolution: the reason it’s next to impossible to find a vacant stair-stepper at the Ritchie Center, everyone’s 10 minutes early to…
The quarter system is brutal. The quick 10 weeks of arduous work doesn’t allow much time for relaxation. Because of this, it is common to…
Welcome to DU, where a trip to the gym seems out of your way but a visit to Illegal Pete’s fits your schedule perfectly. Where…
Jessica Sherwood is a yoga instructor at Samadhi Center, a studio between Pearl and Washington streets, but for the past three and a half years…