Many recipes for our favorite foods contain ingredients with excessive and unnecessary calories and sugar content, adding no additional flavor or benefits. Fortunately, many…
So what's the deal with multivitamins? Should you take them, not take them or just maintain a healthy diet that follows the food pyramid? In…
We all want significant health benefits from the foods we love. We realize that indulgences aren't good for us but are just too irresistible, so…
You wake up in the morning with a throbbing headache, not quite feeling like P. Diddy. When coffee and water can't alleviate the pain caused…
As summer weather comes to an end and cases of the sniffles and sneezes grow ever more prevalent among students, flu season is just around…
To buy organic, or not to buy organic: that is the question (concerning most grocery shoppers, at least). While the decision to buy organic…
With finals approaching, one of the best study strategies that you can employ is to ensure that you are receiving an adequate amount of sleep…
Mixed alcoholic drinks are popularly consumed among college students in order to mask the burning effects of liquors like vodka, whisky, gin, etc., so they…
If you consider a walk from the Ritchie Center to Olin Hall a workout, then you are sadly mistaken. While 30 minutes of daily cardiovascular…
The weather is getting warmer, meaning everyone is starting to show a lot more skin, tempting others with sexual desires. Love and attraction are in…